Points for pointe

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• Warm up going through the feet alternately as soon as you put the pointe shoes on to feel the shoe and the articulation of the feet.

• Line of the foot on point is straight through toes ankles and knees all must be in line.

• Same line for parallel and turned out positions.

• Rise through the 3/4 point, demi point and push with the toes onto full pointe.

• Legs fully pulled up and turned out.

• Make sure to be fully on the box of the shoe.

• Lower through the demi point articulation through the foot.

• Line of the foot is fundamental in every position especially when executing movements on one leg.

• Keep ankles strong and supported.

• The foot is fully stretched inside the pointe shoe.

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Follow on the video below